Dance Class Labor Day Weekend at Equinox

This is how I spent part of my Labor Day weekend. I went to my favorite dance class at Equinox. Allan, the dance instructor and choreographer extraordinaire, taught us this sexy, sassy, and (Spartan)-slinky routine. It was quite fun I must admit!

I was wearing the Military Green Mesh Pocket pants and matching Military Green sport top. Perfect for a tough dance class. Click here for more dance clothing!



I used my Polar Heart Rate Monitor to track how hard I was working. It told me my Max was 172 beats per minute and my average was 152 beats per minute. Now that is pretty good since I am in my target heart rate zone of 3-4-5. It also shared with me that I burned 453 calories in only 54 minutes! What a great way to start a holiday weekend!