Tele Class - Tues November 13, 6:00pm PT

5 Secrets to your Fittest Holiday Season Ever!

Free Tele-Class on Tuesday
November 13 at 6:00pm Pacific Time

Learn from Fitness Expert
**Laura Mak, MS**

Learn more information about how to
- Enjoy holiday (smart) food
- Have energy to last through the season
- Get a jump-start on your New Years Resolutions
- Fitness by Phone Coaching Program

Let this be the year your Mind, Body, and Spirit
work together to bring you greatness!

To Register for the free one hour course EMAIL:
Laura@MakAttackFitness.com
Include your name, contact number and email address ~ The details will be sent to you via email.

If you are not sure or have not participated in a "tele-class" before, they are very simple. After you register you will receive a confirmation email. You will receive a second email with the telephone number to dial on November 13 and a brief outline. The telephone number will connect you to a conference line that allows for 50-100 people to be on the call simultaneously.

We encourage you to call approximately 5 minutes before the call is to begin. The call will begin promptly at 6:00pm and last 60 minutes. Please note the time change if you are in another time zone. There will be time for questions at the end.

This is the first in a "Holiday Series" of Tele-classes that Laura will be hosting. The next one is Tuesday, December 11 at 6:00pm PT "7 Keys to Jump-Start Your New Years Resolutions".

Thank you for signing up and we look forward to having you on the call, Tuesday, November 13 at 6:00pm Pacific Time.